When my last gym closed, I didn't think that I would ever find another place that I enjoyed as much. But EmpowHER has brought me more motivation and joy than I thought was possible. Sandy brings 110% to every class. My new "tribe" is the best group of ladies you'd ever want to sweat with. Getting up for all those early mornings is easy when I know I'm going to get a challenging workout complete with lots of laughs and encouragement. From progressions, to challenges, and that little extra ice in the butt when you need it - Sandy is there. So glad I found my way to EmpowHER.
Gena B
I cannot say enough about EmpowHER Fitness! It has changed my lift, literally. As a busy mom of 2, i look forward to each and every class because I know I am going to be challenged to work by butt off and will leave feeling sweaty, happy, and sore (in a good way!). Sandy is an amazing coach, pushing you to work your hardest while at the same time cheering your achievements and even making you laugh! LOVE this bootcamp!
Keri M
EmpowHer is an amazing Gym and workout! From the laughs you share with your fellow workout ladies, to the amount of sweat and muscle burn you feel during class is fantastic! I feel stronger, healthier, and happier than I have in a long while. The workouts are always changing which keeps it interesting and time flies while you are in class. I am so happy I found EmpowHer!
Allison K
I'm a frontlinen worker - thank you for being so gracious and giving us a reduced rate. You're seriously too kind and the meditation - amazing. Just had to add that in my practice, I work from a holistic approach and mental wellness is something I'm so passionate about, but we really need more accessible resources during these times. So, by giving us so many different aspects within this virtual world, your really helping us take care of all the important factors to help keep ourselves well. THanks, you're the best and your making this COVID world better for so many.
Amy F
I hope you know that it makes me so happy that I am able to be part of something so special. You created EmpowHER and its my privilege to be part of it and I know you'll be ok through and after the pandemic. Pretty sure my legs will feel that workout tomorrow and I wouldn't have it any other way. Thanks, Sandy, for being you. Without you and EmpowHER, truth is I'm not sure how well I would have fared through the pandemic - we all make each other better.
Lynn Z
Gena B
I cannot say enough about EmpowHER Fitness! It has changed my lift, literally. As a busy mom of 2, i look forward to each and every class because I know I am going to be challenged to work by butt off and will leave feeling sweaty, happy, and sore (in a good way!). Sandy is an amazing coach, pushing you to work your hardest while at the same time cheering your achievements and even making you laugh! LOVE this bootcamp!
Keri M
EmpowHer is an amazing Gym and workout! From the laughs you share with your fellow workout ladies, to the amount of sweat and muscle burn you feel during class is fantastic! I feel stronger, healthier, and happier than I have in a long while. The workouts are always changing which keeps it interesting and time flies while you are in class. I am so happy I found EmpowHer!
Allison K
I'm a frontlinen worker - thank you for being so gracious and giving us a reduced rate. You're seriously too kind and the meditation - amazing. Just had to add that in my practice, I work from a holistic approach and mental wellness is something I'm so passionate about, but we really need more accessible resources during these times. So, by giving us so many different aspects within this virtual world, your really helping us take care of all the important factors to help keep ourselves well. THanks, you're the best and your making this COVID world better for so many.
Amy F
I hope you know that it makes me so happy that I am able to be part of something so special. You created EmpowHER and its my privilege to be part of it and I know you'll be ok through and after the pandemic. Pretty sure my legs will feel that workout tomorrow and I wouldn't have it any other way. Thanks, Sandy, for being you. Without you and EmpowHER, truth is I'm not sure how well I would have fared through the pandemic - we all make each other better.
Lynn Z