Start your Virtual EmpowHER Fitness Journey Today!
If you're looking to start, change up or intensity your fitness routine during lockdown 2.0, we have an AMAZING online program.
**65.00 plus tax per month for frontline workers and teachers to say thank you for all you do.
Owner and coach Sandy Bennett, will lead you through two resistance/cardio and one tabata class. Katie Wadden, trail running extraordinaire will be coaching two CARDIO classes per week.
Send us a message and start your virtual journey with us today!
Sandy
Owner/Coach
15 Hebron Way, Suite 202
St. John's, NL
- 5 days a week of virtual classes (can be done at anytime on replay)
- 45 minute workouts
- Two days each of strength & cardio and one Tabata class
- No workout is ever the same
**65.00 plus tax per month for frontline workers and teachers to say thank you for all you do.
Owner and coach Sandy Bennett, will lead you through two resistance/cardio and one tabata class. Katie Wadden, trail running extraordinaire will be coaching two CARDIO classes per week.
Send us a message and start your virtual journey with us today!
Sandy
Owner/Coach
15 Hebron Way, Suite 202
St. John's, NL